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Understanding Food: Why they say what they say

3 month Duration

Americans have been told for decades that gaining weight is a simple equation: calories in minus calories out equals weight gained. Time has proven this theory wrong over and over again, yet still we think that if we can only starve ourselves that much more, we can get thin and healthy. It is time to learn otherwise.

Rs. 1600

Our classes:

pdf/UnderstandingFood.pdf pdf/UnderstandingFood.pdf pdf/UnderstandingFood.pdf
pdf/UnderstandingFood.pdf pdf/UnderstandingFood.pdf pdf/UnderstandingFood.pdf

One tenet we believe is key to making a positive change in the world is by making knowledge accessible for one and all. Education can change a person's life, giving them the knowledge and opportunity to empower themselves.

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